Date Range
Date Range
Date Range
Monday, April 11, 2011. Paleo Pancakes - Seaside Kitchen. Sunday, April 10, 2011. Post number of pull-ups completed for each round to comments. Nikolaj Kaufmann and Heavy Bitch. Saturday, April 9, 2011. Max Rep Handstand Push Ups. Post total HSPU completed to comments. Friday, April 8, 2011. Graham Holmberg, first overall in the 2010 CrossFit Games.
Tuesday, March 7, 2017. I am registered for this! Followed immediately by this! I am SUPER EXCITED! Sunday, September 11, 2016. 7 Years on the GS. So, maybe their new adventure bike.
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What Separates Us From The Pack. Dave is awesome! Warm welcoming, and checked in with me to make sure my form was on point. Crossfit is such an awesome community. thanks for welcoming me and kicking my butt this week! Follow Us on Twitter.
Be Part of Something Great. CrossFit Roselle is like a second family where everyone pulls together to reach better health and wellness. Our coaching staff will help dial you in and reach the fitness goals you set out for yourself. Do Things You Never Thought Possible. Your newfound confidence will help you reach heights that were previously unobtainable.
Tuesday, January 19, 2010. Is an excellent resource that can do it for you. Just plug in your numbers and presto! Courtesy of fitday. Tuesday, December 8, 2009. Sunday, November 29, 2009.
Tuesday, September 29, 2009. The CrossFit Roselle Foundations Program is geared towards teaching the essential movements that are used regularly in our workouts. The majority of these movements are compound, complex, and multi-functional. In order to ensure that each member of CrossFit Roselle is capable of performing these movements safely and properly, each member will be required to attend three one-hour Foundations classes prior to joining the regularly scheduled workouts.
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